“Who am I?” – This very simple and profound question can change our lives unconsciously. This philosophical question brings us clarification, orientation and depth to our personality, when asked every day. Well, we don’t try to find some big answers but to find our facility around our values, goals and reasons. Therefore, let’s understand why this question can be transformed to build a stronger, more realistic personality.
“Who am I?”: Why is it worth asking
We become so busy that sometimes we forget who we are but the title, role or property and status. I am a student, parent, professional, or do I have property, status and skills? Does that define me? Ask “Who am I?” Allows us to back down, reconnect to ourselves with our own identity beyond all the external assumptions. It taught us to say: What is my core value? What do I have to represent? What makes me unique? What promotes my happiness and satisfaction? These questions lead to valuable discovery. They create an introvert practice that has us on us, helping us to live true to ourselves even when we navigate changes and challenges.
This building self -awareness and helping you develop
The inner direction every day “Who am I?” Creating self -awareness, which is essential for personal development. When you regularly check who you are, you become more aware of your strengths, weaknesses, habits and aspirations. Awareness leads to positive changes because: You will notice this periodic thoughts, emotions and actions, allowing you to realize if they match your true yourself. Awareness of your behavior and value creates a sense of responsibility. improvement. It is also related to how you react to some situations and people. With this, you will start changing and developing negative models into more positive reactions, thus strengthening your personality.
It can redefine your decision making skills
Your identity is what leads to your decision. The friends you have, the job you participate in, or even the type of car you drive after college are a direct fruit of you. Once your identity is not good, the options seem quite difficult or difficult. To ask myself “who am I?” Every day is really a way to make a smarter decision. This will tell you what is really important to one person, their priority and what they really want for the long run because you will be reminded of what is important. Once you know what is important, you choose it without guessing the second if you do it right or not. For example, if the integrity is the core value, you will be less likely to participate in actions against it, even if they provide temporary rewards. Similarly, if creativity is the center of your identity, you tend to pursue the paths that allow you to express yourself, maybe in art, writing or solving creative problems.
It takes you to the path of growth
The question “Who am I?” Can help you cultivate growth thinking by reminding you that you are a progressive job. Daily reflection of who you are allowing you to identify the areas where you want to develop and give you motivation to pursue that growth. Perhaps you will realize you want to become more patient, more courageous or more open. Be aware of these changes that encourage you to take positive steps to develop individuals, knowing that improvement is a natural and complete part of life.
It makes you resilient
Life brings unexpected challenges, but has a solid sense of yourself making you resilient. When you are clear about who you are, failures and obstacles do not define you; Instead, they become an opportunity to develop. This internal stability provides a platform that you can rely on, whatever happens. When life is difficult, you will be less desperate or give up yourself, because you will have a strong inner compass to guide you.
It helps you have a purpose in life
There is a purpose in life may be one of the most useful things that humans can do, and it starts by knowing who you are. You have a purpose -oriented life in which your activities, set goals and options match your internal values by asking yourself “who am I?” everyday. Indeed, the purpose of bringing joy and completion is because it allows daily activities to associate with a greater meaning. Living a real life, every day is for something valuable and thus completed. Reflecting this, a habit that can be as simple as combining it into your morning or evening habit. Consider asking myself: What did I do today reflecting who I am? What three things I appreciate myself? What I did today is not suitable for my true self? These questions do not need long and complicated answers. In fact, simple and honest reflections can reveal a lot over time.
