5 ways to boost your mental and physical health with a dose of laughter

5 ways to boost your mental and physical health with a dose of laughter
Laughter is truly the best medicine. It elevates mood, boosts immunity and strengthens relationships. Although simple, incorporating more laughter into ...
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What you see first reveals if you are strong or weak-hearted

What you see first reveals if you are strong or weak-hearted
If you noticed the shark first then you have a considerate attitude with an altruistic mindset. You are kind, so ...
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What causes mental health issues? (No, it’s not stress always)

What causes mental health issues? (No, it's not stress always)
Lifestyle factors, including diet, exercise, sleep patterns and substance use, influence mental health outcomes and overall health. Poor dietary habits, ...
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Brain teaser test: Spot the butterfly with a unique pattern

Brain teaser test: Spot the butterfly with a unique pattern
With the heatwave spreading across the country, we have exciting and fun activities to keep you indoors. We are back ...
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Optical Illusion: Only a sharp-eyed person can spot the insect in this picture

Optical Illusion: Only a sharp-eyed person can spot the insect in this picture
Today’s optical illusions will help us closely examine a less clean environment. Confused? The image provided below shows a lot ...
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Optical Illusion: Can you spot 10 hidden animals in this park? |

Optical Illusion: Can you spot 10 hidden animals in this park? |
Step into this park and join a visual adventure where the lines between reality and illusion blur. Only those with ...
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Optical Illusion: Only a neat-freak can spot all 5 sponges in the kitchen |

Optical Illusion: Only a neat-freak can spot all 5 sponges in the kitchen |
Today’s optical illusion will allow us to judge how much you value cleanliness! A person’s brain and other abilities, such ...
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Tips to boost your mental health and well-being

Tips to boost your mental health and well-being
A balanced lifestyle includes many different aspects, including nutrition, exercise, work-life balance and recreational activities. Eat a balanced diet rich ...
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Optical Illusion: Can you spot a ball in granny’s living room? |

Optical Illusion: Can you spot a ball in granny's living room? |
You may have witnessed many optical illusions, including cognitive, physiological, and physical illusions. An extremely seductive, shape-shifting image of an ...
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Optical Illusion: Only a true observer can spot the newspaper in the park |

Optical Illusion: Only a true observer can spot the newspaper in the park |
Optical illusions are one of the best ways to test your observation skills. So are you ready to challenge your ...
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