This one easy trick can boost your memory by 23 per cent

There is no doubt, our brain is old over time. Memory loss related to age may inevitably, but this does not mean that you can’t do anything to it now. So, next time the strikes forget, try this tip. Researchers made a set of people watching short films and then recalled the details by answering a series of questions. Half people are asked to keep an eye on the questions. Those who always close their eyes answered more accurately 23 % compared to those who were told to open their eyes. The findings of the research have been published in the Journal of Legal Psychology and Crime. Research shows that cutting around the intervention can help you focus stronger in memorizing everything. Help you focus. Closing your eyes also helps you form a spiritual picture of what you are trying to recall. Close your eyes to help you remember the image where you leave your phone or bag because everything in front of you does not make you distract. But when you are stressed and juggle with 10 things at the same time, you may not be able to remember everything. Feeling worried and stressed can break your concentration and make it difficult for everything, even if you close your eyes in this situation.

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