The different ways COVID stress is affecting our bodies

The locking month is a source of fear, anxiety and constant panic among people. These are common feelings, however, and may have different effects on our bodies. Our bodies are always prepared to deal with stressful situations in specific ways. However, the way our bodies respond is only meaningful to short -term stress, unlike what we are experiencing. Coronavirus The pandemic is the perfect agent for stress because it is unpredictable and uncontrollable. This simply increases the level of stress caused by the anxiety of the venue of v/s is very important to know what you feel to be able to fight it. Stress is a simple situation that requires more than one person where daily activities are normal. However, tensions can be caused by happy situations in our lives. Stress, so when moving cities, there is not always negative effects on the body. Worry is similar to fear. It is a reaction based on fear. During time like this, stress and anxiety tend to collide, making it difficult to deal with. When it is overwhelming for such a long time, like in this pandemic, stress begins to affect your body. It creates inflammation in the body as a protective mechanism and may have some side effects. How to stress affects your body? First and most importantly, when chemicals against stress are released, they cause inflammation in the body. These inflammation can lead to outbreaks on your skin, itching continuously and psoriasis. Cortisol concentration increases, causing many oils to accumulate on your skin and cause skin problems. Therefore, if you experience a sudden increase in acne during this time, it is likely that stress is also known to affect the reproductive system. Therefore, you can also experience the late or unusual period and even nothing. These symptoms may continue until your body is tense. However, social support is extremely important at a time like this. Although we are maintaining social gap, that doesn’t mean you have to isolate yourself. Keep in touch with people who care about you. Share what you feel like with your loved ones helps you calculate yourself and fight your stress better.

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