According to peace, a network of more than 15,000 people knitting for those in need, has enough evidence that knitting is good for the mind and body.
Groups have conducted a construction assessment when some knitting people revealed that their overall health status was improved after taking this interest. According to the survey published in the British career magazine, about 81 % of people admit that they felt happier after the session. The repetitive movement of the needle and the soft touch of the serotonin release in the brain lifts the mood and provides pain relief from any type of physical pain.
According to another study conducted by the Harvard Medical Institute and Body Institute in 2007, Dan often reduces your heart rate to 11 beats per minute and promotes a sense of calm. It also enhances intelligence and reduces the chances of mild cognitive development.
