With the number of cases increasing per hour, it does not seem to have time to rest from the pandemic. And while the recent -new -losing -in -beam development is a ray of hope, the road ahead still seems difficult and too long. It is not only a virus that we need to protect, but also to protect our alertness in this pandemic is extremely important. Many of us still do not want to solve the elephant in the room. The old taboos associated with it still make us uncomfortable when talking publicly about it. Studies show that ‘harmful labels’ is one of the biggest reasons to prevent people from seeking help. With social media filled with videos and messages urging the audience to seek help and even with some celebrities around the globe, it is really necessary to talk about mental health, without Any big improvement occurs on the ground floor. However, the actress and social media influence Vahbiz Dorabjee always spoke about the importance of talking about mental health issues. Can show their bad people, or talk publicly about her divorce, who is paying for her mental health, the actress was not afraid to speak out. mine. Stress about the importance of mental health in the present time, she said, we often misunderstand strong people, even they suffer emotional suffering. Nothing is wrong in finding therapy as an expert will help you deal with your unchanged problems by not letting it affect you anytime. Love yourself needs time, patience and compassion, so continue to practice it. If any situation/person is toxic, cut them out. Surrounding you with active people. There is more than life than social media, nurturing it.
