Are you often worried about having a serious disease even if there is no real reason to do so? If you have some afflictions, do you accidentally exaggerate the symptoms? Maybe we have Hypochondriasism sometimes worried about our health, and sometimes it is not so necessary. However, for some people, anxiety accounts for a much larger proportion – so much so that they are overcome by a weak, overwhelming and paralysis of fear – which is illness. As an anxiety disorder about illness, the fear of being life -threatened by physical diseases, despite many times to ensure health against it. Sometimes, it is natural to worry about a person’s health, but if the fear becomes so strong that it breaks the daily life of a person, causing intervention in work and social activities , it signals a deeper problem. Sonakshi Gandhi, clinical psychologist, said. Megha Aggarwal, a scholar studying psychology, added, “Because complaints related to the patient’s physical health, the first and most important step is to get symptoms that are evaluated. By a doctor in general. 
Are you suffering from hypochondrias?
According to experts, the identified symptoms of disorders are: 1. Persistent concerns with fear or idea of one or many serious diseases or malformations and wrong explanation of symptoms. Do not feel reassured by the results of health assessment, although the tests are not determined to explain the full physical explanation for the disease. Refuse to accept the advice and reassurance of the doctors. 4. Excessive anxiety about a specific medical condition because it runs in the family. Continuing to check the body for signs of disease or disease and increase the sensitivity to body functions. Avoid people, locations or activities for fear of health risks 7. Regularly search for the Internet for causes, symptoms or disease possible.Google Syndrome, anxiety related to hypochondrication
“Hypochondriziis is a cognitive and cognitive disorder. False explanation of body sensation is a essential aspect of it, this happens when an individual has experience in the past with illness (with the main item They and/or others) can lead to the development of assumptions of errors on symptoms and diseases, “Aditi Bansal, a clinical psychologist. Other explanations for this disorder, according to experts: in genes: people with relatives close to Hypochondrias are more likely to develop itself. Links to other conditions: Other mental disorders are related to this disorder. High percentage of patients with hypochondric disease in other forms of communication. Disorders can also develop to respond to excessive parenting ‘, the introduction to the experts is limited and the monitoring is not regular.’
Priyanka Malhotra Kathuria, visiting psychology in Indian Air ForceRajokri, Delhi, pointed out, “most patients are fine when waiting for a long line to check for physical examination. But it is difficult to convince them to visit a psychologist or a mental doctor because they do not know about puppet puppet This disorder or does not want to accept that their problems may have psychological explanations. “Add,” because the patient finds it difficult to accept that their problems may be psychologically, the gender Introduction to mental health experts are limited in quantity, and, not regular monitoring. ” Therapists say that while discrimination associated with mental health is significantly reduced, it is still necessary to be aware and accept. “Many patients seek to confirm from their families, who try to convince patients that they are not seriously ill. This is not working for a long time. Instead, family members should help help help He saw a model in their question and hoped that they would consult an expert, not on them or the Internet, “Sonakshi.join support groups, go for consulting & therapy sessions
According to Dr. Naina Kapoor, a psychologist with Delhi -based consultant, disorder treatment method includes a number of options: 1. If this condition is not serious, just discuss the fear of the disease help. But, in most cases, psychological counseling is considered the first step to overcome health care. Cognitive behavioral therapy (CBT) is one of the most effective therapies for disorder of disease. CBT experts aim to support patients to recognize, and then reduce Hypochondria behaviors most effectively. Physical and mental activity, and exercise, helps release stress and balance energy. It helps patients see disorders in a positive light and is one of the safest and most natural ways to overcome health worries. Patients as well as their family members should join groups where patients with disorders discuss and exchange their experiences. Sharing views can help to a large extent, especially in identifying strategies to manage disorders.
People with anxiety disorders are also thought to be related to a behavioral model called ‘shopping for a doctor’. Megha said, “Patients with anxiety disorders often participate in ‘shopping for a doctor’, that is, visiting many health care experts in the hope of finding answers to physical symptoms. Si, hoping to have their assumptions confirmed by another or doctor. ”
