We are all bound to feel overwhelmed, stressed, burned and sad. It can also make us worried, it is a difficult battle. Learning to live with anxiety can be a long, difficult journey before you start to feel peaceful with yourself. However, what prevents people from getting help is to be aware of late. With such uncertain times, we are all experienced, the pandemic has also caused a great loss to our mental health. A study estimates that almost 50% of young people, worldwide are suffering from worries and depression through locking.Navya Nanda, the granddaughter of actor Amitabh Bachchan, is currently winning the applause on the internet for opening his battle with anxiety and helping help. As a person who is said to graduate this year, Navya has also experienced some chaos and even witnessed Covid-19 attack his own family. Bringing the Internet, Navya, just spoke about the issues that she experienced in a 30 -minute conversation with the co -founder of the health platform, Aara. Talking about her need to pursue therapeutic and advice, Navya said that she was paralyzed and serious. Detailed that she only thought of advising a recent therapist, Navya said that she had to take some time to understand that she was not good, and needed professional advice. ‘I understand why Navya said: “I went quite recently as you said that you realized when you touch the bottom of the stone. I felt like I had touched the bottom of the stone many times and I couldn’t understand why. Also, obviously something to change, I need to talk about it. It is something new to me if I will still go and tell them, the 20 -year -old boy, who is greeted To launch Bollywood as well as said for a long time, praising the treatment that helped her solve the problems and manage her mental health. Worrying and taking care of myself. “Control, I was talking to someone. Recognize also erasing certain doubts- therapy and advice are not bad. In fact, the 23 -year -old girl said that she completely liked to go to therapy. “Now I have been in that habit once a week and I don’t think I’m even close to kicking because I have everything in control, I am talking to someone.
