Morning newspaper and a cup of coffee: Why reading is still the best way of destressing

Morning newspaper and a cup of coffee: why reading is still the best way to get rid of the warmth of a hug when you step out of the door to start walking with your colleagues to clean up. At the beginning of our daily life, it is easy to receive a lot of things. We are certainly developing and working better with those around them and often cared for to seek tangible comfort. However, with the global effective lock to contain the spread of the novel CoronavirusPeople are forced to turn their lifestyle on their heads. ‘God blessed you’ after sneezing and cough was replaced by a staring gaze and we no longer talk to the neighbors or greet everyone on the street. We are simply limited to our small cocoons with smartphones, TV screens and a million small utilities, waiting to overcome the storm of Coronavirus. Sadly, even the morning newspaper with bottles and session coffee has been the most replaced by rolling the goal on our smartphones. The time to settle in the old way with an overwhelming amount of content (and sometimes worrying) is bathed from everywhere, sometimes better to stop to erase the head and minimize body stress. Although a series of ‘thrilling and cooling websites can prove to be a good distraction every time, there is something about reading action that is very cute. This may be the reason, many people still like to start the day with a hot CUPPA and a sharp newspaper. Lack of your morning newspaper? You are not Aloneto who understands the ordinary person in charge of the absence of the newspapers in our lives, we have conducted a surprising poll and the result is at least. In the era of new news and live updated, nearly 62 percent of the person confessed that they had missed the feeling of the morning newspaper in their hands. This may be related to the fact that unlike the online world, the newspaper is tangible and can be overcome in nature. You can choose and choose an article as you want, without worrying about sending spam on recent notices. The charm of the old school of reading also helps your mind to be comfortable and reduce your level of stress. According to a study conducted at Sussex University, six minutes of reading maintenance per day can reduce stress by up to 68 %. So, while you are downloading a millions of applications to pause your noisy mind, the treatment can be hidden in your bookshelf. You don’t have to read a newspaper for Destress, any book or magazine you choose to do the same job. Remember to choose something that you absolutely like and remember that it is not the best -selling book or something that most people pretend to enjoy!

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