Ping! It’s time for your guidance meditation. It’s time to practice your custom yoga. Did you sleep well? Drinking water? Write in your gratitude magazine? Mindfulness is only a notice in the Hau Corona world. When the pandemic turns us into the most tense and worried ourselves, the demand for health care applications is soaring. According to the report of Sensor Tower, a marketing company, mental health and health application has created an additional two million downloads in April 2020 compared to January 2020. In fact, today, today There are 2,500 meditation applications in online space.
Mindfulness application to keep you calm in corona
‘These applications transfer brain equipment back to a state of calm’
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While talking about this overwhelming explosion, Varun Gandhi, co -founder is based in Bengaluru, the co -founder and CEO, which he described as “Millennials Spiritual Health Guide”, told us , “We launched the beta on May 1, 2020, when it was 40 days. There were 2,500 applications in mindfulness and 100 million people around the world using such applications To feel a lot of fear and anxiety, with difficult times we live. With a short 10 minutes or even 5 minutes, it helps us to work. ‘Sleep better, reduce stress between top searches on applications’
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Teju, CEO & founder, NSMiles – an application that provides individual self -help tools to improve welfare – saying that they have also seen a significant increase in the downloaded versions. “The areas of concern for everyone are family, relationships, reducing stress, balancing work life, health and construction of immunity, finance, as well as sadness and anxiety People are also curious about sleeping better and managing career, “she said.” Therapists, applications can help you find some releases at that time, “Anubha said, which Teju added,” It is important that we have some relaxing tools and Cham tools. Other health care to use when needed, to supplement therapy and feel better.
There are more than 2,500 Mindfulness applications in today’s space today
Meditation application: Some applications provide instruction meditation, starting from 5 minutes to several hours. Sleeping app: Not only tracking your sleep and the Remen Cycle, you can also choose the feature for them to wake you up when sleeping the lightest, so you do not stand up on the left side of the bed. Health and fitness applications: They provide exercise, diets and custom planists so that you can achieve your exercise goals: even if you want to quit smoking. The drug and walking thousands of steps a day, these will help you track the applications.
