With the second wave of Covid-19, which is harming people, experts feel that mental health can be affected by the second wave of Covid-19 has worsen the Mind Health Crisis. The god was put into movement in the previous year-telling. That’s because this time, in addition to the continuous news cycles on Covid-19, limitations of motion, sedentary lifestyle and daily habits, we are dealing with injuries of these injuries. loved ones, while viewing our social media time landmarks filled with prayers and cries for help. Currently fighting with the sense of sin, helplessness and despair of the survivors. Mental health experts also reported a sudden increase in the consultation on grief, anxiety, PTSD, panic and depression. And think everything will be the same as before. However, with the second wave forcing us not to know, there were injuries and grief increased this year. Reddy is concerned that this time can cause loss of mental health during this time, as he said, we have seen nearly 50% sudden increase in patients’ calls right now and us. Fear that the numbers will only increase. Between the chaos of injecting drugs, hospital beds, oxygen cylinders and treatment suitable for their family and friends, there is very little awareness of injury is making themselves a mind in the mind. everybody. But when the dust settles, the scars of this injury, loss and grief will be highlighted. We need to be armed and ready for the next big battle that India can face early – it is a mental health crisis, Red said.
Have we prepared for the crisis?
According to the research of the Ministry of Psychiagry, the Institute of Mental Health and Neurology (Nimhans), currently, there are 0.75 experts in mental health of over 100,000 people, while the desired number is at least at least. 3 experts over 100,000 people. In addition, the cost of treatment, starting from 1,500-2,000 rupees per session in most cities. . The clinical psychologist Dr. Sapna Vishal noted that one thing to appear from the close wave of the first wave is to be aware and accept mental health issues. There has been a significant reduction in stigma related to talking about it and accepting people with these problems. People are coming to us with a certain perception of their status, and more sensitive is shown by families and colleagues for those who fight the issues. What we need to work right now is logistics. Experts also noted that campaigns raise positive awareness in social media and recognition by some big names and common faces also help overcome stigma.
Experts are working to support mental health more accessible
Online platform makes therapy more accessible
Currently, along with handy Covid -19 aid resources, mental health support resources are also performing rounds on social media – right from the support groups for those who are worried. , to the therapists provide online advice at lower costs. The co -founder of Therapize, an online platform with a network of more than 80 mental health experts, Anushka Kelkar has helped about 300 people since August 2020. Everyone talks about breaking the surrounding discrimination around the surroundings It, but there is no preparation about what happens next when people actually step up to search for therapy. Through our research, we find that it is not only a treatment cost as a preventive measure, but also seeking suitable for the exhausted therapist to deal with their problems. And they don’t want to go through doing all this. Therefore, we decided to do homework for them and connect them to experts suitable for their illness, location, budget and kind of treatment. We even have certified therapists provide advice for a low fee of up to 250 rusts per hour. Some people are also providing it professionally to those who are incompetent, she said. On the other hand, platforms like Sulhaa, have helped a lot of basic, such as support groups and psychology. Namrata Chatterjee, co -founder of the platform, shared, to encourage more voices to make what they feel, we start organizing support groups and peer -to -peer groups for those who have the most conditions. Dinh. People can undergo therapeutic and treatment, but they still look for circles where they can take off their story while on the path of recovery or in their struggle with people who can copper. Feel with their condition. Support groups are censored to be the same exactly. Second, we work to simplify psychology and make people more aware of what they or someone around them can go through.
Lending on social media
With pandemic incorporating current mental health issues in the country, many trained experts, who may have changed the profession, are also coming to provide their services. Actor Bollywood Shreyas Parriwalla, a clinical psychologist who has been trained, provided online advice for those who need it. When I finished my studies in this field and also practiced it for a while, I decided to open my social media page for anyone who was looking for advice to their conditions. . These are times, when there is any help Amit Tannon Set a tweet, where he offers to listen to those who need to take off. He has received a great feedback for it. He said, there are people who tell me stories. If someone has joined the hospital, there were others cheering him and made him feel better. This actually works. It is a therapeutic experience, not only for those who have shared their problems, but also for me. This second course is also very painful for me, and I think if it is too difficult for me, how difficult it is for those who have Covid?
Psychological first aid (PFA) can help
Just like giving medical first aid for physical wounds until the help and psychological first aid help reduce some of his worries and stress until an expert comes to help them. It is a lot of psychosocial support that can be provided by family, friends or even strangers online, if they are trained for it. It was developed by the National Center for Disorders of Tensa in the United States to fight against PTSD in 2006. “In India, many online platforms have begun to conduct seminars on PFA. Online mental health ”
