Lunar Eclipse 2022: Note these health precautions, what to eat and what not to eat

lunar eclipse is a celestial event in which the Earth is located between the Sun and the Moon. The last total solar eclipse of 2022 is on November 8, 2022. As the Earth moves between the Moon and the Sun, it will block sunlight reflected by the Moon’s surface. During a solar eclipse, the Moon enters the Umbra, the darkest part of the Earth’s shadow. The moon turns red and this is called the Blood Moon phenomenon. The eclipse will be visible from everywhere in India at the time of Moonrise. The eclipse started at 02:39 pm IST, according to the Indian Ministry of Earth Sciences. The total solar eclipse started at 3:46 pm IST and will end at 5:12 pm IST. The end time of the partial phase is 6:19 pm IST. Delhi will be able to witness a partial lunar eclipse, lasting for 1 hour and 58 minutes, starting at 05:28 pm and ending at 07:26 pm. There are some food restrictions – what to eat and what not to eat – during, and sometimes even before, a solar eclipse. Here’s everything you need to know. Is it safe to eat on the day of a solar eclipse? According to modern science, it does not matter if a person eats on the day of a solar eclipse. However, according to belief, the moon’s cycles impact our bodies psychologically as well as impacting our energy chakras. Some scriptures suggest that any food we consume during the day takes more time to digest. Therefore, eating food during a solar eclipse can cause digestive or health problems. Here are some do’s and don’ts to keep in mind: What to eat On the day of the eclipse, make sure you finish eating before the eclipse begins. Eat Sattvic home-cooked meals prepared with less oil. This includes simple and light seasonal dishes cooked at home, such as any roti, dal and sabzi. Foods with anti-inflammatory and anti-bacterial properties, such as tulsi and haldi, are recommended to be included in all the meals you consume on the day of the eclipse. Although there is no conclusive evidence behind this custom, eating Tulsi is believed to fight certain infections and keep the body healthy. Some healthy foods you can consume on this day include tea with Tulsi leaves, coconut water, ginger water and fresh fruits. Anything else? Eat Any foods should be avoided during or immediately before a solar eclipse. It is also suggested that any pre-cooked food should not be kept or consumed during an eclipse as it may be more susceptible to contamination or spoilage. It is best to eat freshly prepared foods on the day of the eclipse. The consumption of raw foods is also discouraged. It was thought that the moon’s rays could damage its properties and make it unfit to eat. As for the foods that should not be eaten on the day of the lunar eclipse, you should avoid eating non-vegetarian foods such as chicken, pork, fish, mutton, etc. Consumption of alcohol and tobacco is also strictly prohibited during the lunar eclipse. real. Points to remember Make sure your diet on the day of the eclipse is natural and healthy. From an Ayurvedic perspective, eat light and easily digestible foods at least two hours before the eclipse and avoid consuming any food until the eclipse is over. You should always consult your doctor, especially if you have any health conditions such as diabetes or high blood pressure, before taking any of the measures listed here. Here are some frequently asked questions about lunar eclipses:

  1. What should you avoid during a lunar eclipse? You should avoid sleeping, eating and having sex during a lunar eclipse.
  2. Can we eat food during a lunar eclipse? It is not recommended to eat cooked food or even raw food right before a lunar eclipse. This is because it is believed that the growth of microorganisms in food is very high during a solar eclipse.
  3. Can we eat non-vegetarian food during a solar eclipse? Non-vegetarian foods should also be avoided during a solar eclipse as it is difficult for the body to digest.
  4. Can we eat fruit during a lunar eclipse? A lunar eclipse is considered a bad omen, which is why you should not eat during the eclipse. According to modern science, there is no evidence that eating during a solar eclipse can harm you.
  5. Can we drink water during a solar eclipse? Oil massage, drinking water, combing hair and brushing teeth are all prohibited during the eclipse.
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