Countries in the world are closing the border and locked in bidding to control the novel Coronavirus has devastated worldwide. While citizens around the world are protecting themselves and their relatives by staying indoors, the lock is incorrect for everyone. A look at different social media channels and you will understand exactly what we mean. A bright skin like the sun and become a person with social media influence. As if most people out there were using this lock to become an ideal version of their own. No, don’t misunderstand us. Although we all participate to improve ourselves, ‘glowing challenges’ and ‘quarantine hobbies’ can put a lot of unnecessary pressure and sin to those who have found it. to deal with such a difficult time. After all, not everyone wants to whip a new dish every day with maximum perfection, Ace a new wing lining or paint all nuances of blue in the sky. This is because not everyone is at home with family, resources or even mental bandwidth to ‘grateful’ at all times or eventually starting to operate-only because the internet says so. This does not mean that we should stop trying to make conscious efforts to stay healthy and active in the light of the Coronavirus crisis. It simply means that we need to stop carrying sins when it is not the production version of social media. What can you do if the social media is overwhelming with the completely effective lock, which can be understood if you return to the conversion between Instagram, Tiktok and Netflix. This, in turn, finally, can make you feel exhausted, overwhelmed and burned. With all the time in the world and there is no boundary of the consumption of social media, it is very easy to go from a happy mood or at least to blame yourself for not being energetic enough. capacity. If you are overwhelmed by a large number of people who are motivated to try different things every day, while you hardly work at home and keep your child live, we are here to help you. Turn off the notice whenever your phone lights up with ‘ting’, picking up your phone easier and checking updates. The easiest way to avoid the urge to check your smartphone at all times is to turn off the notice of all groups, chats and social media platforms. Connecting with people on phones and video callwe is very busy checking the stories of IG and WhatsApp of everyone, so much so that we forget that the reality is not what is perceived on social media. This is why it is important to maintain connection with people you love and understand how they deal with the lock. It will help you understand that not everyone grilled, blogged or worked at these times. Our key point is to remember that even if you are simply managing to deal with and act as a normal person, it is more than enough. For yourself enough credit for the end! You do not necessarily have to ‘come out’ of this time as a better individual, you just need to overcome. In the end, don’t let the Internet deceive you, everyone experienced something. A lot of people are struggling like you, if not more, but we all have different ways of evaluation.
