It is not only a virus that we need to protect, but also to protect our alertness in this pandemic is extremely important. Despite the increase in the history of the number of cases related to mental health issues, we still do not talk publicly about it. Studies show that ‘harmful labels’ is one of the biggest reasons to prevent people from seeking help. With social media filled with videos and messages urging the audience to seek help and even with some celebrities globally, it is really necessary to talk about mental health, No great improvement occurs on the ground floor. Karan Jotwani Always talk about mental health issues and often post videos on your social media talking about the need to talk about it. Fear of being judged or will be criticized for our choice. Even if we hold the mother and only in the pain we cannot express our situation, there will be one person who will judge us for doing so. But, regardless of the circumstances we will be assessed. Therefore, it is better to seek help and make peace with your devil. As an actor, I sympathize with the reality that every refusal is painful, but there are many ways to make everything work for you. Love is the most difficult, but continuing to practice it. Be selfish when it comes to your mental health care. Remove toxic people from your life. Having life beyond social media comments will bring you great happiness and peace.
