India’s leading stand-up comedian Abhishek Upmanyu reveals how he overcame anxiety without medications

Abhishek Upmanyu, one of India’s top stand-up comedians, has been battling anxiety for the longest time. For several years he had no idea what he was facing and it was only after seeing a clinical psychologist that he realized he had anxiety. But while therapy helped him understand his condition, ‘manage’ his symptoms, there was something else that ‘solved’ his anxiety – a technology that didn’t involve any drugs , has no side effects but works by strengthening the brain’s subconscious.

Speaking to ETimes Lifestyle, Abhishek shared, “I came to know about NeuroLeap through an article. Kumaar, the founder of Neuroleap, did not know about my background or who I was and he did not want to know about the issues in advance. This is why his NeuroLeap Brain Function Assessment actually allows him to analyze the subconscious mind objectively.”

“Kumaar told me about my anxiety issues and even pointed out my attention problems as well as some areas of executive function. For example, I had trouble starting tasks; all they are both extremely effective. I found the assessment itself to be incredibly unique and accurate.” approach to understand yourself better at the most core level,” he added. Looking back, Abhishek recalls and reveals the kind of problems he dealt with. “I had symptoms like waking up suddenly in the morning, constantly shaking legs, rushing and unable to sit in one place. “But not knowing what it was, that was the worst thing for him.” , even in our parents’ generation, they don’t talk about it too much so they would say things like ‘Ghabrahat ho rahi hai’, ‘uthal-puthal ho raha hai’ and all that,” he said. says. However, attending regular sessions with Neuroleap not only helped him with his anxiety issues but also improved his attention, self-discipline and ability to get into the zone of action. What’s interesting is that the sessions don’t ask people to meditate or play any game or watch any movie, says Abhishek, they actually monitor the subconscious patterns of the brain and are not about the person trying to be calm or “It’s like allowing the brain to change from the inside so that the way the subconscious reacts to stress, anxiety or distraction will improve,” he explains improve sleep quality and self-awareness’Talk about of the changes he has seen in himself, Abhishek shares, “My sleep quality has improved, I am more ‘in the moment’ and self-aware of my emotional and cognitive states and can manage it very easily without too much conscious effort.” Additionally, he revealed that situations that previously would have made him very nervous, don’t bother him anymore . Furthermore, he shared that his attention span is definitely longer and he can easily get into his creative zone and can complete his work better. But this kind of progress is only possible through diligence and hard work, said Kumaar Bagrodia, founder of NeuroLeap. He praised Abhishek for being able to stay away from the lure of drugs that are good for short-term feelings. “Most high-achievers who come to us have been told they cannot deal with their anxiety or depression disorders and some have had to take medication. They also tend to think that it was anxiety that helped them perform and use that as motivation. We can help them get rid of their dependence on drugs and also help them realize that there are better ways to motivate themselves from within the subconscious and feel good and calm while promoting high performance. more,” he added.

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