Welcome to the era to improve yourself to death! That is 2020. How are you upgrading your personal software? The explosion of self -help, the healers on Instagram, the masters help themselves, what transitions. -PTIMISation. People are trying more effectively, more focused and more effective to optimize their happiness. But do they really become better? change. On his podcast, a unique life, Gefen talked about how improved itself can be addictive if used incorrectly. With a lot of ‘self -help’ self -help, human trends are to achieve quick repair after fast repair, hopefully something will do it for you. And the irony is that the excessive consumption of improving yourself can defeat its purpose. Sanjeet Rya salesman explained how. Everyone is a SHHA Singh in the race to improve themselves, alas, no goalkeeper. We are only running in a way, he said. What is your goal? It was time to stop and think. Where am I running? What am I running for? If it is valuable what I am dying today, there must be a solid reason to optimize myself, Rya believes. He added, improvement is a great thing. But the real problem lies when the same thing is done for wrong reasons. For example, if you are trying to improve or learn something to become better than others, it is the race without ending. And because you will never be able to achieve it, you are designing for failure and unhappiness. But if you are doing the same thing to become a better version of yourself and discover your true potential, that’s great. , ask us to try to become faster, smarter and more creative. Therefore, we forever set a target list. But it becomes tired. The Farzana Suri life coach said that the continuous improvement demand will make most of us, especially Millennials, in a state of constant dissatisfaction. Because we are never satisfied and only run from goalkeeper to goals, the internal tension has reached its peak. Do not forget how social media forced us to achieve the situation of the girl/boy. Improve food for our insecurity. How many of us really like ourselves? The best -selling author book of the New York Times Sarah Knight, You Do You, has a chapter titled: Nothing is wrong for you. In an interview with Globalmail.com, she said, if you insisted on providing a solution – it must be to accept yourself for your personality; Do not defeat yourself about what you do not (for example, thin enough, rich enough, enough style, sufficient related to relationships). You will get more from cultivating confidence and warping rather than listing all the ways you lack – according to your unbelievably high standards or anyone else. Everywhere these days are thought to solve all our lives’ great awkward situations. The Sudha Menon said that the biggest collapse of continuous improvement, the death of everything natural, natural and organic in us. There is no scope for the motivation, no room for average and not making the guard disappointed so that we can be simple we are simply old! Menon should know. She was on a self -improved treadmill for my best part to become the best version of herself. She added, all I really become a stressful version of myself. Now, when I started to learn something new, it was because I wanted to do it not because it was fashion.
