​How zodiac signs should observe Navaratri fast for good health​

Navratri signifies the nine divine forms of Goddess Durga and It is a time of spiritual introspection, devotion and purification. Many people fast on these days to achieve detoxification and spiritual connection. Sidhharrth S Kumaar, Numerologist and founder of Astro, NumroVani, said, “However, as fasting for nine days requires extreme caution to maintain homeostasis and energy levels of the body , so following a fasting regimen according to your zodiac sign can be a great advantage.”

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