Everyone has freedom and freedom of thinking. Now the problem is that you want to act according to your thoughts or continue to think about it without making a conclusion. Although you may want to choose the second choice, too much thought will not be effective and increase your inherent trouble. Although no one can escape it, you can definitely detect it and find a way to fix it.
That said, these are some ways to prevent yourself from thinking too much and help you live a life effectively and go well.