It is said that “giving up is not an option”. If you don’t give up, you will find a way to turn it into reality. But guess, giving up is really a choice and it does not mean lack of strength. You may be dedicated to work or a certain purpose, but you can still consider it a giving up when things become difficult. It was the lesson that was conveyed by the best gymnastics athletes of all time Simone Biles and his English star Ben Stokes.
These two sports stars rest between their shining career to prioritize mental health is what we should all learn.