The discussions and talks around mental health are only motivated. For Eons, it has been forgotten or stigmatized to create a society “called” stronger, more self -sufficient. Although the conditions and physical problems can be visible and can be effectively diagnosed, mental health problems are often removed because it is almost not remarkable with the naked eye.Read more: 7 signs you ‘bottled’ your emotions and fight your own battlesProposing the initiative to break the patterns and taboos about mental health, a building in the Capital of Spain Madrid introduced a “crying room”, a safe space in everyone Can let their guards down, cry, seek help. Going away with the social town of mental health and help people realize that ‘it’s okay’ to ask for help. Lloreria or crying room: What and where? Read “Enter and Cry” or “” I am also worried “. Both of these signs are normal to cry and cope with anxiety. There is a feeling of solidarity, feeling. Poison in the battle against these mental health problems. Their sense How to solve problems or problems in life is very encouraging and breakthrough. The total population in the country deals with anxiety. In addition, one of the ten young people has been diagnosed with a mental health condition. In October 10, Spanish Prime Minister Pedro Sanchez announced an effort to care for mental health of 100 million euros or $ 116 million, including a 24 -hour suicide assistance line. This is not a taboo, it is a public health problem that we have to say, can see and act appropriately, the Prime Minister said. But the discrimination of mental health is not only a problem of Spain, instead is a global crisis. In India, every 20 Indians are depressed, according to WHO reports. The World Health Organization claims that India leads the list of countries that are most affected by anxiety, schizophrenia and bipolar disorder, with about 38 million people suffering from anxiety disorders. has become more popular. However, there is never a good time or a bad time to talk about our mental health. It was something that was constantly there and until and unless we turned it into a point to normalize the conversations around it, making it more known, people will still hesitate Be afraid to express, share their pain and may become more prone to complications.
