Confiding in your friends may actually reduce risk of depression, finds a new study

In a breakthrough finding, the authors of the study emphasized that the maintenance of social connections and social interaction regularly, including visiting your friends and family members real. The can be protected in reducing the risk of depression and can also positively affect your mood.

Far and Away are the most prominent among these factors is the frequency of confidant with others, but also visiting with family and friends, all emphasizing the important protection effect of social connections andness Social cohesion “, psychiatrist Jordan Smoller at Harvard Medical School noted.

The findings emphasize the importance of socialization and paralysis of its absence, especially in the current scenarios of social measures and locking measures, where Lien Lost with our family members and friends is more difficult than ever.

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