“Lock down has turned my anxiety into a nightmare,” Karishma Chanchalani, a 29 -year -old graphic designer, added, “Fortunately, I was able to approach a psychologist on duty The line is available on Zoom. I don’t know what will happen if I can’t talk to her? of me. When the pandemic amplifies existing mental health problems, and carrying it with additional worries and depression, remote therapy is gradually becoming part of our new normal. Fear of viruses, job loss and livelihood, stress, long time screening, social isolation, no/outdoor limit road and WFH disasters have led to a significant skyrocket in the number of people seeking people. Search virtual advice. However, virtual therapy can be advertised as flexible, without trouble and less time-consuming, or even replaced, direct treatment? Experts consider.
Virtual therapy can not only access but also comfortable and convenient
The Internet has opened up new paths to treat mental health, Anuja Kapur, famous criminal psychologist, adviser and social activist, added, “The comfort and convenience of making up Plan for an online treatment appointment and talk to a therapist from the privacy of a private facility is a great benefit for consumers. , healing sessions and mental assistance have been associated with people, engraved deeper awareness of mental health and narrowing the gap between advisers, therapists and mental health experts and experts. Patients, “psychotherapist and preventive coach. Video sessions with patients also show advisors through their personal space. And more often, it helps us understand the factors that affect their minds, especially in the course. Normally, in a situation like this, the surrounding space may be a factor contributing to their problems, clinical psychologists, Dr. Ranjana Awasthy. 
Lack of privacy, personal contact is a main concern: experts
However, many experts believe that virtual therapy cannot replace direct advice and come with their own gaps. This makes cheating everything possible.
She added that online is not the best means to nurture a new patient relationship. Anuja.surabhi adds enough for every patient or a doctor. Patients with mental problems or serious addiction may need more treatment of digital therapy that can support, “Anuja.surabhi added that people with acute diseases need fish attention The person is missed during the online treatment process. Switch to insurance to cover the cost of therapy, in the case of virtual therapy, “You will need to check again with your supplier, he explains Anuja.” The route and the next lock. For those who need it, like a psychologist, I feel that therapists cannot observe the body language of a patient close. ” Aditi GovitrikarActress and psychologist
