Possible reasons you can’t keep your hands off your phone

Possible reasons you can't keep your hands off your phone
The restlessness can be a red flag for anxiety. It is important to perform prevention steps earlier in life to ...
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7 times royals openly discussed about mental health

7 times royals openly discussed about mental health
Princess Diana’s wedding into the Royal Family certainly caused an interesting stirring in the public, but what was not known ...
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7 signs you’re healing from depression

7 signs you're healing from depression
Depression can be an uncomfortable thing. From far away from you from your loved ones to destroying your peace of ...
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8 common signs of clinical depression

8 common signs of clinical depression
When dealing with a difficult day at home or at work, sometimes feel low or sad. But this is not ...
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Why are so many Indians stressed?

Why are so many Indians stressed?
82% of Indians are stressed today. The level of tension is increasing even causing India to earn the title of ...
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Binaural beats: What is it, health benefits and everything you need to know about binaural beats

Binaural beats: What is it, health benefits and everything you need to know about binaural beats
Two -ear beating is a hearing illusion created by two sounds heard at different frequencies. That is, when you hear ...
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Here’s how it has impacted your zodiac sign

Here's how it has impacted your zodiac sign
On February 22, 2021, at 5:04 am, Mars moved to Taurus’s astrology sign. While Taurus is known for its pragmatism ...
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5 ways parents can help their teens and young adults cope with mental health problems

5 ways parents can help their teens and young adults cope with mental health problems
Administrative depression and mental health are a global issue, with parents, teachers and health care providers, struggling to deal with ...
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Men and mental health: Why ‘man-up’ is not the answer

Men and mental health: Why ‘man-up’ is not the answer
Millions of people live with mental health problems, from social anxiety, OCD to depression more threatening, schizophrenia and other disorders. ...
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Slumber snacks, meditation apps, gravity blankets: 2021 is all about a relaxed lifestyle

Slumber snacks, meditation apps, gravity blankets: 2021 is all about a relaxed lifestyle
After 2020-displayed by an increase in insomnia, sleep disorders, body clock will cause trouble (thanks to WFH and anxiety related ...
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