Let’s learn to unlearn – Times of India

Unsroutine ‘may not be a word that we are familiar with, but that’s how we live our lives these days. There is uncertainty and unpredictable. You are at home, maintain your gap with your loved ones, friends, colleagues, can you really live your life in these cases? The short answer is yes. When all are gloomy, we must win our small joy. It was the first step to live optimally. We also have to stimulate our creativity to do anything necessary to reduce stress. Professor Antarpreet Singh, a digital learning expert at ISB, said that to live well, we must learn to learn. We face an unprecedented crisis, the biggest challenge we ever face in our lives. Dealing with such uncertain times requires learning as well as not learning. What it requires is: habits, practices and processes, has become an indispensable part of our habit. In order to optimize our lives, we need to exploit our minds and find new thinking models, socialization, work and cooperation. Our habits need to be tweaked to suit a new way of life, he added Singh. How do we manage ourselves when external factors are completely uncontrolled? Leadership coach, Professor Ba Rao said for many years, we all have set a habit of working specifically for ourselves, forgetting that life is a man who is forgiven. “Life is really a circus, except that we have been picky into the safety network of our habits; And those habits have to change now. It is the place where Unreearning appears. The fact is that life is currently smoking, maybe the best reason to start the ‘instability’ process. You must be willing to perform new challenges, strangers, try new things and look for a new way of life, he adds to the actors and food businessmen of Rao. We mainly suffer from our excessive dependence on external factors rather than looking inside. Make your life into space and practice art. Research shows that those who accept changes in their lives are faster than the winner. Actor Tamannaah Bhatia said, time is not sure to be a test of our ability to recover, the will and personality. They measure our mental toughness, the ability to develop and accept our usual non -normal ways. We no longer sweat small things. See the words of self -talk and negative criticism of others. Sales coach Gagandeep Siidhu advises us not to fall into the end of the end of our future and destroy our present. He said, reprinting himself, reskill and discovering himself. Focus in … because our beliefs in ourselves are increasingly strong when we are struggling the most. This process takes time, but the struggle consolidates us.

  • Join once a day and try your best that day
  • Do not let yourself be overwhelmed with the thought of what might happen tomorrow, and damage the present today
  • Do not let other people’s opinions prevent you
  • Pursuing small things to bring you joy
  • Design around your specific obstacles
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– Sanjeet ray, your business coach, doing everything for the benefit of enjoying them is not perfect with it

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