If you want to have a longer, healthier life, resolve your arguments at the end of the day because it reduces emotional reactions related to disagreements, a new study revealed. encounter Has been resolved about half of the response of those whose meetings were not resolved, the findings were shown. “Everyone is stressed in everyday life. You will not prevent the tensions happening. But the extent you can force them to finish and solve them will surely pay the dividends of the health of the health of Friends, “researcher Robert Stawski from Oregon State University said. A specialized survey with more than 2,000 people interviewed about their emotions and experiences for eight consecutive days. The researchers reviewed reports on both debates and avoided arguments, defined as cases where they could argue about something but have chosen to let it slide so that there is no sliding so that there is no no thing. disagreement. After that, they measured the problem affecting the change of the person about the negative and positive emotions, both during the meeting day and the day after it happened. Someone emotionally, an increase in negative emotions or reducing positive emotions, on the day it happens is called “reaction”, while “residues” are the number of emotions that extend in. The day after the experience occurs. Regarding a debate or avoiding debate, those who felt their meetings were resolved about half of the response of those who had an unsolved encounter. On the day after a debate or avoiding debate, the results even resolved showed no prolonged increase in their negative influence the next day.
