Anxiety is what people experience when they are worried or feel threatened by something. It’s how the mind and body react when it’s under pressure or going through a difficult time. When a person has an anxiety attack, triggered by an anticipation of a stressful situation, event, and experience, he or she is likely to feel certain changes in the body. Sometimes, it can be difficult to determine the nature of your anxiety, which is why here are some signs of an anxiety attack that you must watch out for.
