Most people experience symptoms of mid- to severe-stage dementia. If you witness your loved one experiencing these symptoms, seek professional help immediately. Finally, here are some things you can do to reduce the impact of sunsets on people with dementia.
Follow a regular sleep and wake schedule
Spend time in sunlight during the day to encourage sleepiness at night
Eat on time and don’t skip meals
Avoid napping
Limit caffeine and sugar during the day.
Play relaxing sounds in the evening to calm your mind.
Practice healthy nighttime habits to sleep peacefully
Talk to your loved one’s doctor if symptoms get worse
