Exercise is one of the best ways to reduce stress. It not only maintains your physical health but also improves your mental and emotional health.
However, knowing what your body can handle, what your energy levels are, and understanding which exercise routine works best for you is extremely important. Although astrology cannot measure your physical strength and health, it can certainly tell you which exercises best suit your personality. Depending on how familiar you are with your workout regimen, let’s get started!
