Brahmi is a very popular herb in India. In Ayurveda, it is considered a brain tonic due to its stress and anxiety relieving properties.
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Also known as gotu kola, this plant gets its name from Brahman, which is the Sanskrit name meaning consciousness. The name denotes the effect this herb has on the consciousness or mind of an individual.
Other names for Brahmi are Centella Asiatica and Bacopa Monnieri.
The plant is a small climbing plant with rounded leaves that resemble a cerebellum.
Here are certain benefits of Brahmi:
