(People born on the 1st, 10th, 19th, 28th)
Number 1 is associated with the sun. People born in number 1 are enthusiastic and full of energy. Always busy at work, they may face problems related to heart or stomach diseases, blood circulation and high blood pressure. They may also face eye, head and throat problems. They also face sleep problems, i.e. insomnia. Due to work stress, they may also become addicted to alcohol or smoking.
These people should start doing some physical activities like yoga and meditation.
Food habits to follow: Add honey, oranges, ginger and apples to your diet.
