Everyone wants to always be beautiful and youthful and do everything for that. People who work really hard for this always enjoy the moment when no one believes their age when asked. That’s their goal!
This is the story of Andy Wilkinson, who has heard that saying too many times in his life. He is 56 years old but looking at him you would never guess it; he looks 30 or even younger.
Another interesting fact about him, which makes his age even more unbelievable, is that he already has 7 grandchildren! He is sure that the reason for his good looks is not just due to genetics. He watches his diet and works hard.
Andy has been playing sports for 38 years without stopping. Sports is what helps him stay in top shape. He also worked as a personal trainer for a while, which was again a very good experience for him.
He maintains his athletic results by monitoring his diet and eating only the right foods. He tries his best to avoid stress as it definitely has a negative effect on his health and skin condition. Andy never forgets to drink enough water for his body, which is one of the most important “secrets” to his success. Please share this great article with your friends and know what they think about this, thank you for reading!
