We are all looking for happiness – the problem is that we equate happiness with great things (or sometimes unrealistic) or matter – a big house, a fancer, fat salary, etc., what is Wabi -Sabi? We explore …
Exactly what is Wabi-Sabi? Wabi-Sabi is not just a technique, it is another way to see the world. This term comes from two Japanese words: WAB Wabi, initially means loneliness, but has been adjusted according to simplicity and quiet beauty, and SAB Sabi, which means beauty comes with age and use. Together, Wabi-Sabi is all about appreciating both life and death, and the natural flow of life.
Appreciating imperfections, we are taught to conceal errors and target perfection, in all areas of life. However, Wabi -Sabi finds beauty in everything – may be a chapped cup, wind or wrinkle in old age. These imperfections of the Viking are not overcome, but stories will be honored. When we accept the mistakes of ourselves and others, we feel more peaceful and less pressure to become perfect.
Simple valueWabi-Sabi puts the importance of simplicity beyond. It is about letting go of what is unnecessary and focusing on what is really important. This may mean that there is less property, choose craft or natural items, or enjoy quiet moments in nature. By simplifying our surroundings and schedules, we create space for calm, gratitude and joy. Gowabi-Sabi recalled the truth that nothing exists forever. Flowers withered, the season changed, and people were old. Instead of fear of change, Wabi-Sabi taught us to accept it and even find the beauty in it. When we stop clinging to the idea that everything will remain the same, we become more flexible and more open to happiness in every stage of life.
How can we bring Wabi-Sabi to our daily life? Closer home, this is how you can practice the old and worn Wabi-Sabiapreciated: using and appreciating items with signs of age, like a favorite cup or a family.
Practice gratitude: Note and thank you for the small moments, daily, a cup of warm bottles, a cool bed to sleep, and beautiful sunset. You and others: Let go of the need to be perfect. You are unique, and therefore, don’t compare yourself to others.
