Why ‘stress bragging’ is a toxic badge of honour

Bragging tensions, starting about overwork and busy is a developing workplace trend, honoring exhaustion and weakening health.Avatar imageThese are some conversations often heard on the subway among the passengers who are going to the office: I used to take medicine like peppermint to avoid migraine after staying up late for a week to present customers. I can go home early on December 31, but I will keep the phone for email. I wish I had that luxury, but I had student loans to pay and a position in the next 30 next 30 to ensure. The showing off stress related to the pride of time and excessive efforts, often paying for sleep, meals, family time or holiday. It includes working more than 65 hours a week, staying late or taking meetings outside office hours and can still be accessed during leave. As an employer, you can initially appreciate a mile that your staff has for you, but this joy often exists in a short time, because such behavior is counterproductive. A working force operating in this way is able to burn quickly, becoming ineffective and relaxed. The consequences may have an adverse impact on your company’s culture, customers and organizations in general. The wavy effects of showing off stress are spacious and must be resolved. Leaders should create a culture where employees feel valuable to their contributions rather than forced to sacrifice their personal and health life. This change begins with small steps to practice work. Employees often show off about the sleepless nights of Muslims and there is no day because they believe this is the path needed to make career progress. Close -up of those who abandon their leave as a ‘star performer’ sending the message, overwork is appreciated and the health of the staff is not the priority. While some organizations promote hustle culture, progressive leaders such as Swiggy’s Rohit Kapign supports a healthier working environment. Kapoor spoke out against midnight oil burning, encouraging employees to spend time with the family and pursuing activities outside the work. Similarly, initiatives such as ‘Reterrating and recharging of MieSho’, or forced quarterly leave time is made by new era startups, proving the priority of health can positively affect a powerful company of them. In the long run, this is not a sustainable approach to career development. Just a normal person to tension at work to place precedent, where suffering becomes a standard for career progress. If you are a manager or leader, if you encourage overwork and exhaustion under the cover of busyness, commitment or sacrifice, as you can say, a red flag. Good work measurement organizations are only recorded by the number of hours recorded or sacrificed with a near -sighted view of what is determined by the business success. Working hard, going further, and showing the commitment are the basic elements of a good working ethics. However, the tension bragged to honor the toxic models: the night of insomnia, excessive pressure, long office hours to look sincere, harmful to mental health and coat and exhaustion with professionalism. Conventional wisdom warns that even a careless spark can burn a forest fire, and promote these unrealistic expectations in the name of hustle and culture that can throw snow into dysfunction behaviors. This, in turn, created a toxic workplace where exhausted, mental stress and relaxation thrive. A sustainable and healthy working culture must prioritize the health of employees besides the goals of the organization.

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